best infrared sauna in fort lauderdale
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Discover your ultimate vitality.

Upgrade your wellness routine with dynamic infrared saunas, cold plunge, detoxification, lymphatic drainage, and more – FEEL THE DIFFERENCE

What Our Clients Are Saying

EXCELLENT
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Based on 95 reviews
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S Kilpatrick profile picture
S Kilpatrick
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What an incredible find! I’m new to Fort Lauderdale from Los Angeles and finding my “go-to” places here hasn’t been all that easy. I’m so fortunate to have found Pam and her place Vitality by Pam. The suite of services she offers are top notch, and her skill level is unmatched. She was able to zone in on areas of stress and tension without having been told beforehand. She is a GEM!! I just left and am already looking forward to my next trip- ⭐️⭐️⭐️⭐️⭐️
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Ruby profile picture
Ruby
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I got a lymphatic and CO2 facial with Pam, and it was one of the most fantastic facials I’ve ever gotten!!! She was so attentive and tailored the experience specifically for my face and needs. Her ability to read your tensions, energy, and blockages in the body in unreal. I fell asleep at the end because of how relaxed I was. Her and everyone there was so wonderful and sweet! I am most definitely coming back for other treatments 😊
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Jon Simpson profile picture
Jon Simpson
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Incredible atmosphere from the min you walk in very welcoming and calm!! My iconic foot bath plus surprise infrared sauna session was a perfect way to relax today! Thank you so much highly recommend if you are looking to unwind or looking for holistic healing :)
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Briana Montero profile picture
Briana Montero
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I will be a lifetime client here. All of their services are designed with the utmost care and customer tailored results. Love their skincare products, facials, massage, and infrared sauna!
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Alexis De Mond profile picture
Alexis De Mond
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Loved the CO2 facial! Pam is very friendly and the facility is very clean.
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Camila Jantzon profile picture
Camila Jantzon
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Amazing place!!!!
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Andrea Brown profile picture
Andrea Brown
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I really loved my lymphatic drainage massage with Angie, she worked on one side first and showed me the difference between one leg and the other, it was actually so noticeable! I could see how much the swelling had gone down, and I left feeling lighter and less bloated. She is very professional, sweet, and made me feel comfortable. I also really liked the technique and the cold metal therapy. The place has such a beautiful energy, and everyone there was so kind and welcoming. Definitely a great experience and I’ll be coming back.
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Mimi profile picture
Mimi
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Pam and her staff were incredibly welcoming for my session (booked on ClassPass). Pam’s guidance and healing energy during my facial massage was just what I needed. The studio is a very nice energy as well. I look forward to coming back again soon!
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Paola Andrade profile picture
Paola Andrade
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My first time getting a CO₂ carboxy facial, and I absolutely loved it! Everyone was so kind, both over the phone and in person. They took the time to understand my specific needs and guided me to the service that was the best fit for me, which I really appreciated. The space is beautiful with such a cozy, relaxing atmosphere. My skin feels amazing the day after my facial. I’ll definitely be coming back. Highly recommend!
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Jillian Marty profile picture
Jillian Marty
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Angie is amazing. She does such a good job it makes you feel so comfortable! I highly recommend!

Special Offers

Enjoy exclusive benefits and monthly savings with our memberships.

Book any service at our studio and receive

2 FREE TRAINING SESSIONS

at CrossFit Fort Lauderdale.

Ask us for details.

Book any service at our studio and receive

2 FREE TRAINING SESSIONS

at CrossFit Fort Lauderdale.

Ask us for details.

Monthly Infrared Wellness Membership

$99 /month

Restore, relax, and recharge with our $99 Monthly Infrared Wellness Membership.

Membership Includes:

  • Up to two sessions per week

  • Each session is up to 45 minutes

  • Infrared Sauna

  • Chromotherapy (Color Light Therapy)

  • Red Light Therapy

  • Salt Therapy (Halotherapy)

  • CBD-Infused Experience

  • Exclusive member discounts on additional spa services

Membership Terms:

  • $99 per month
  • 6-month minimum commitment

Monthly Facial Membership

$99 /month

Enjoy glowing skin and total relaxation with our $99 Monthly Facial Membership.

Membership Includes:

  • One facial each month

  • Up to one 45-minute Infrared Sauna session featuring:

    • Chromotherapy (Color Light Therapy)
    • Salt Therapy (Halotherapy)
    • CBD-Infused Experience
    • Red Light Therapy
  • Exclusive member discounts on additional spa services

Membership Terms:

  • $99 per month
  • 6-month minimum commitment
Invest in your skin and detox your body with a monthly wellness routine designed to help you look refreshed, feel revitalized, and glow from the inside out.

Elevate Your Wellness at Vitality by Pam

Introducing INFRASLIMX

The ultimate training machine, for increasing overall fitness, burning fat and maximizing muscles growth.

INFRASLIMX is the next generation body shaping machine containing infrared, vacuum, oxygen, ozone, collagen and aromatherapy designed to burn fat, remove cellulite, tighten the skin, build muscle, detoxify the body and lymphatic system.

Health

Decisions that affect our health in the long term must be made now. A new generation form of training, that not only keeps you fit but also entertains! Modern, conscious training for women and men with the help of infrared heat, collagen, oxygen, ozone and vacuum therapy.

Slimming

Diet alone cannot work wonders when it comes to slimming. Fat burning is key to a healthy body. The INFRASLIMX supports the abdominal, thigh and buttock muscles to really tone up, while full-body fat burning is enhanced with the additional therapies.​

Well-Being

Exercise helps to lose excess weight the body becomes healthier, and a state of well-being is achieved. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn.​ LESS TIME, MORE CALORIES In just 30minutes you can burn 1,000 to 1,200 calories, which is 3x times the amount of an intense aerobic workout. It’s incredibly easy to lose weight and shape up in very little time!

Discover the Power of Holistic Therapies

The Ultimate Wellness Solution

The first-ever joint product development between the infrared industry and the Halotherapy industry to enhance the effectiveness of both modalities.

The Halosauna, also known as the HaloIR, is the first and only one specifically designed to offer a synergistic combination of Infrared Saunas and professional grade Dry Salt Therapy a.k.a Halotherapy.

It was created to engage all 5 senses for a truly transformative experience in an all-in-one solution that has never been seen before.

Your Path to Wellness Starts at Vitality by Pam

Experience a sanctuary designed to nurture your mind, body, and spirit.
At Vitality by Pam, our organic treatments and innovative therapies redefine wellness,
offering you the ultimate path to rejuvenation.

Holistic Treatments for Total Wellness

Naturally Sourced Products

Book Your Appointment Today!

Enjoy a transformative experience at Vitality by Pam